Relaxing the the museum

Unplugged

Unwind from your week on a select Friday each month with Unplugged, a new program that explores different ways to turn down the tempo and step into a state of relaxation, reflection, and calm. With the galleries as the setting and artworks as inspiration, we’ll unplug through slow looking and conversation, physical movement, mindfulness meditation, or creative expression.

The experience changes each month. Unplugged is included with general admission.

  • People doing yoga in the museum
    Event: Programs & Lectures

    Unplugged: Yoga

    with Mona Akbari
    Friday, September 20, 2019 - 4:00pm4:45pm.

    Wind down your week in the galleries with Unplugged, a program that explores different ways to turn down the tempo and step into a state of relaxation, reflection, and calm. In September, slow down with all-levels yoga in The Light Show. More

  • Unkoku Toeki, detail of Winter Landscape, 1600s
    Event: Programs & Lectures

    Unplugged: Mindful Looking

    Friday, October 11, 2019 - 4:00pm5:00pm.

    Slow down and spend time with one work of art in this month's Unplugged, a program that explores different ways to turn down the tempo and step into a state of relaxation, reflection, and calm. More

  • Reflective, shiny blue disk
    Event: Programs & Lectures

    Unplugged: Meditation

    Friday, November 15, 2019 - 4:00pm5:00pm.

    Wind down your week in the galleries with Unplugged, a program that explores different ways to turn down the tempo and step into a state of relaxation, reflection, and calm. In November, find your bliss with a guided meditation in The Light Show. More