Relaxing the the museum

Unplugged

Unwind from your week on a select Friday each month with Unplugged, a new program that explores different ways to turn down the tempo and step into a state of relaxation, reflection, and calm. With the galleries as the setting and artworks as inspiration, we’ll unplug through slow looking and conversation, physical movement, mindfulness meditation, or creative expression.

The experience changes each month. Unplugged is included with general admission.

  • Reflective, shiny blue disk
    Event: Programs & Lectures

    Unplugged: Meditation

    Friday, November 15, 2019 - 4:00pm5:00pm.

    Wind down your week in the galleries with Unplugged, a program that explores different ways to turn down the tempo and step into a state of relaxation, reflection, and calm. In November, find your bliss with a guided meditation in The Light Show. More

  • The Light Show galleries
    Event: Programs & Lectures

    Unplugged: Yoga Nidra

    Friday, December 20, 2019 - 4:00pm4:45pm.

    Wind down your week in the galleries with Unplugged, a program that explores different ways to turn down the tempo and step into a state of relaxation, reflection, and calm. In December, enjoy a relaxing Yoga Nidra session in The Light Show. More