In this month's Unplugged, join our partners from Kadampa Meditation Center in an hour-long guided meditation in the Jordan Casteel: Returning the Gaze galleries.
Whether you are a first-timer to meditation or enjoy a regular practice, all are welcome to join in on this "happiness hour" of quiet calm and contemplation.
Chairs and meditation cushions provided.
Join us on a select Friday each month for Unplugged, a program that explores different ways to turn down the tempo and unwind.
With the galleries as the setting and artworks as inspiration, unplug through slow looking and conversation, physical movement, guided meditation, or creative expression.
The Unplugged experience changes each month.
Adult programs are supported by William Randolph Hearst Endowment for Education Programs, Nancy Benson Education Endowment Fund, CenturyLink Endowment, James Kelley and Amie Knox Education Endowment Fund, and the citizens who support the Scientific and Cultural Facilities District (SCFD).